Wrong Ideas in Raising Children

These days young parents in cities pay much attention to the nutriton of their chidren and can provide them with good food,but doctors find that many childern are pooly nourished .They are thin ,pale and underweight.Obviously they do not take in enough energy.The reason for this problems is that there is a commonly accepted wrong idea among young parents.They believe that animal food is more nutritious while grain food is insignificant in nutrition.As a result,there is too much animal food but little grain in the diet of the chidren.These parents do not know that grain food,namely carbohydrate,is the main source of the heat that the body needs and play important role in the metabolism of the body.If carbohydrate is insufficient and cant produce enough heat ,protein and fat can not play their proper roles either.Lack of heat will lead to many development problems to the body,such as malnutrition,thinness,and slow growth.To resovle above problems,young parents should realize that the key point of nutrion is a balanced diet.Human body needs all kinds of nutrition ,including protein,fat,carbohydrate,vitamins and trace elements.They are all essential to the heath.